Work-Life Balance Podcast
Tune in to celebrate industrial athletes—the working-class heroes striving to make a difference.
Imagine your life...
Know your "song and dance"
When you wake up each day, it's important to recognize your sense of purpose and how it aligns with your life, especially if you're feeling burnout from your work. Work doesn't have to suck and there are strategies for maintaining a healthy work-life balance.
Know your most important values
Understand the standards by which you should live your life, especially considering the importance of work-life balance. Many people experience burnout in their careers, often feeling that work sucks.
Make more time in your day
Make more time in your day
Make time in your day to focus on the things you truly want to accomplish, especially as we navigate the risks of burnout. Prioritize what matters.
Imagine your work...
Avoid Burnout and Stress
Avoid Burnout and Stress
Step into work without the feeling of burnout or the urge to avoid what you do. Embrace a positive mindset, and remember that finding a healthy work-life balance is key.
Make Impactful Changes
Avoid Burnout and Stress
Engage in work and propose changes that will positively influence the workplace culture, regardless of existing factors such as red tape, the flavor of the month, or even a toxic workplace culture that can lead to burnout.
Perform Optimally
Perform Optimally
Engage in work that challenges your skills and helps you avoid burnout, even when obstacles arise. Strive to find a sense of 'flow' throughout your day. But not letting life pass you by.
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